&NRECS=20 Spydus Search Results en © 2022 Civica Pty Limited. All rights reserved. https://angus.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3219710 Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy. Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy.<br /><span style="font-weight:bold;">Author: </span>McKenna, Paul, 1963-<br /><span style="font-weight:bold;">Published: </span>London : Welbeck, 2023.<br />ix, 187 pages : black and white illustrations ; 21 cm.<br /><br />Arbroath Library - (Angus Libraries) - Adult Non-Fiction - 616.852205 - Onloan - Due: 18 Jul 2024 - 38046100451466<br />Montrose Library - (Angus Libraries) - Adult Non-Fiction - 616.852205 - Available - 38046100451474<br /> https://angus.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2920058 Rob Beckett never seems to fit in. At work, in the middle-class world of television and comedy, he's the laddy, cockney geezer but to his mates down the pub in south-east London, he's the theatrical one, a media luvvy. Even his wife and kids are posher than him. Rob Beckett never seems to fit in. At work, in the middle-class world of television and comedy, he's the laddy, cockney geezer but to his mates down the pub in south-east London, he's the theatrical one, a media luvvy. Even his wife and kids are posher than him.<br /><span style="font-weight:bold;">Author: </span>Beckett, Rob<br /><span style="font-weight:bold;">Published: </span>London : HarperCollinsPublishers, 2021.<br />278 pages, 16 unnumbered pages of plates : illustrations (black and white, and colour) ; 25 cm<br /><br />Forfar Library - (Angus Libraries) - Adult Non-Fiction - B/BEC - Available - 38046100351526<br /> https://angus.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1439530 This title provides a profoundly moving exploration of the intelligence and personality of one of the world's most mysterious, beguiling creatures. This title provides a profoundly moving exploration of the intelligence and personality of one of the world's most mysterious, beguiling creatures.<br /><span style="font-weight:bold;">Author: </span>Montgomery, Sy<br /><span style="font-weight:bold;">Published: </span>London : Simon & Schuster, 2016.<br />261 pages, 8 unnumbered pages of plates : illustrations (colour) ; 20 cm<br /><br />Monifieth Library - (Angus Libraries) - Adult Non-Fiction - 574.921 - Available - 38046010620549<br /> https://angus.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=704067 This title provides a profoundly moving exploration of the intelligence and personality of one of the world's most mysterious, beguiling creatures. This title provides a profoundly moving exploration of the intelligence and personality of one of the world's most mysterious, beguiling creatures.<br /><span style="font-weight:bold;">Author: </span>Montgomery, Sy<br /><span style="font-weight:bold;">Published: </span>London : Simon & Schuster, 2015.<br />261 pages, 8 unnumbered pages of plates : illustrations (black and white, and colour) ; 21 cm<br /><br />Carnoustie Library - (Angus Libraries) - Adult Non-Fiction - Available - 38046010512340<br /> https://angus.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=301914 Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills. Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills.<br /><span style="font-weight:bold;">Author: </span>Harris, Russ<br /><span style="font-weight:bold;">Published: </span>London : Robinson, 2008.<br />x, 271 pages ; 20 cm.<br /><br />Arbroath Library - (Angus Libraries) - Adult Non-Fiction - 158.1 - Healthy Minds - Available - 38046010924065<br />Brechin Library - (Angus Libraries) - Adult Non-Fiction - 158.1 - Healthy Minds - Available - 38046010920501<br />