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Mindful walking : a path to peace, health and well-being

O'Donovan, Hugh2015
Books, Manuscripts
'Mindful Walking' introduces proven strategies that combine the age-old practice of mindfulness and meditation with the science of performance, to address the link between our thinking, emotions and behaviour.
Imprint:
Dublin : Hachette Books Ireland, 2015.Dublin : Hachette Books Ireland, 2015.
Collation:
304 pages ; 24 cm
ISBN:
9781473613881 (pbk)
Dewey class:
158.1'2158.12796.51
LC class:
BL627
Language:
English
BRN:
1105876
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