Yoga gym : the revolutionary 28 day plan for strength, flexibility and fat loss
Hobbs, Nicola Jane2016
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Giving you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind, this effective 28-day yoga training plan is designed to get you strong and supple, build strength, improve mobility and burn fat.
Main title:
Yoga gym : the revolutionary 28 day plan for strength, flexibility and fat loss / Nicola Jane Hobbs.
Author:
Hobbs, Nicola Jane, author
Imprint:
London : Bloomsbury, 2016.
Collation:
221 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781472912886 (pbk)
Dewey class:
613.7046613.704613.7
LC class:
RM727.Y64
Local class:
613.7046613.704
Language:
English
BRN:
1106517