Compassion focused therapy for dummies
Welford, Mary2016
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It's often said that we're our own worst critics and it's true. 'Compassion Focused Therapy For Dummies' offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.
Main title:
Compassion focused therapy for dummies / by Mary Welford.
Author:
Welford, Mary, author
Imprint:
Chichester : For Dummies, 2016.
Collation:
x, 324 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781119078623 (pbk)
Dewey class:
616.8914616.891
LC class:
RC489.F62
Language:
English
BRN:
1106538