CBT for career success : a self-help guide
Sheward, Steve2016
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'CBT for Career Success' is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time. Whether you are just starting out in your career, aiming at a more senior position or considering a change in direction, this book is for you. If you want to succeed in the labour market, you need a psychological edge to help you progress in an increasingly competitive and volatile job market. This book provides powerful CBT approaches that will strengthen your resilience and motivation and increase the sheer excitement and enjoyment of achieving success in the workplace.
Main title:
CBT for career success : a self-help guide / Steve Sheward.
Author:
Sheward, Steve, author
Imprint:
London : Routledge, 2016.
Collation:
x, 201 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781138838017 (pbk)9781315728414 (ebook)
Dewey class:
650.1
Local class:
650.101650.1019650.1
Language:
English
Subject:
BRN:
1534541