Anxiety rebalance : all the answers you need to overcome anxiety & depression
Vernon, Carl2016
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'Anxiety Rebalance' is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as 'Feel the Fear and Do It Anyway' and 'Sane New World'.
Main title:
Author:
Vernon, Carl, author
Imprint:
London : Headline, 2016.
Collation:
213 pages ; 22 cm
ISBN:
9781472241955 (pbk)
Dewey class:
616.8522
LC class:
RC531
Local class:
616.852
Language:
English
Subject:
BRN:
1583809