Plenish - fuel your ambition : plant-based juices & meal plans to power your goals
Rosen, Kara M. L.2016
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Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, 'Plenish' will help you get to the top of your game.
Main title:
Author:
Rosen, Kara M. L., author
Imprint:
London : Aster, 2016.
Collation:
128 pages : illustrations (black and white, and colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781784722111 (pbk)
Dewey class:
641.875
LC class:
TX840.J84
Language:
English
Subject:
BRN:
1812480