Overcoming depersonalisation and feelings of unreality : a self-help guide using cognitive behavioural techniques
Hunter, Elaine2018
Books, Manuscripts
Depersonalisation disorder can make you feel detached from life and many people describe feeling 'emotionally numb', unreal or even as if their body doesn't belong to them. It can be a symptom of another problem such as anxiety, depression, post-traumatic stress disorder and, particularly, of panic disorder, or of an illness like epilepsy or migraine. It can also occur in its own right and/or as a side effect of certain drugs. This self-help book, written by leading experts, will help you to understand what causes depersonalisation disorder and what can be done to overcome it.
Main title:
Overcoming depersonalisation and feelings of unreality : a self-help guide using cognitive behavioural techniques / Elaine Hunter, Dawn Baker, Emma Lawrence and Anthony David.
Author:
Edition:
2nd edition.
Imprint:
London : Robinson, 2018.
Collation:
xiv, 306 pages : illustrations (black and white) ; 20 cm.
Series title:
Notes:
Previous edition: published as Overcoming depersonalization and feelings of unreality. 2007.Includes bibliographical references and index.
ISBN:
9781472140630 (pbk)
Dewey class:
616.8523
LC class:
RC553.D4
Local class:
616.8523616.852
Language:
English
BRN:
2338768