Navigating Anxiety & Depression [electronic resource]
Editors, Scientific American2023
eBook
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Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions—this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.
Main title:
Navigating Anxiety & Depression [electronic resource] / Scientific American Editors
Author:
Editors, Scientific American, Editor
Imprint:
[Place of publication not identified] : The Rosen Publishing Group, Inc, 2023
Collation:
1 online resource (1 text file)
Series:
Scientific American Explores Big Ideas
System details:
Mode of access: Internet
ISBN:
9781684169351
Language:
English
Subject:
BRN:
3606756
Electronic access: