The Home Detox Handbook [electronic resource]
eMagazine
Find it!
Do you want to create a tranquil environment at home to escape the hustle and stress of everyday life? In the Home Detox Handbook, learn everything you need to know to prioritise your self-care and nurture your mental, physical and emotional well-being, from creating a calm space and eating healthier food to disconnecting from technology. Also, discover how to embrace mindful activities such as meditation, journalling and yoga from the comfort of your home.
Main title:
Imprint:
[Place of publication not identified] : Future Publishing Ltd, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
The Home Detox Handbook
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4001791