Scotch and dry : rediscovering the alcohol free me
Burness, Louise
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Are you drinking more than you'd like to? Do you wake up with the 4am horrors sweating that tonight things will be different, only to give in again? Don't worry, you're not alone. This was me too, just a year ago. I was so sick of drinking and desperate to be free. Could taking a year off the booze really make my life better? Would a holistic approach of treating my mind, body and spirit give me the peace I craved? I decided to find out, and to keep a record of all that I experienced in my first year of sobriety. This is my story.
Main title:
Scotch and dry : rediscovering the alcohol free me / Louise Burness.
Author:
Imprint:
Charpollo Publishing, 2023.
Collation:
191 pages ; 20 cm
ISBN:
9780995763142
Dewey class:
362.292363.292
Language:
English
Subject:
BRN:
4002354