Exercise your way to health : Arthritis : exercise plans to improve your life
Coates, Paula2010
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More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
Main title:
Author:
Imprint:
London : A. & C. Black, 2010.
Collation:
119 p. : col. ill. ; 18 cm.
Series title:
Notes:
Healthy reading collection.
ISBN:
9781408107027 (pbk)1408107023 (pbk)
Dewey class:
616.7'22062616.722616.722616.72
Local class:
616.722616.722062MP
Language:
English
Subject:
Index terms:
Long Term Conditions
BRN:
663752