Long Term Conditions

With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial m...

Is there really an effective way to solve problems and be assertive without being angry? The answer is yes, according to world-famous psychologist Albert Ellis. In this book, he teams up with Raymond Chip Tafrate to explain his answer.

During the first thirty years of her life, comedy script writer Sara Gibbs had been labelled a lot of things - a cry baby, a scaredy cat, a spoiled brat, a weirdo, a show off - but more than anything else, she'd been called a Drama Queen. No one understood her behaviour, her meltdowns or her inte...

In this surprising and moving memoir, the legendary rap star and cofounder of Run D.M.C. keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts - one of the most devastating yet little known health issues plaguing the black community today.

Sufferers of chronic pain learn how to adapt their lives and negotiate their discomfort with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifesty...

It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research. In this book, Temple Grandin offers her own experience as an autistic person alongside remarkable ne...