Total foam rolling techniques : trade secrets of a personal trainer
Barrett, Steve2014
Books, Manuscripts
Find it!
This title is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge of foam rollers and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations.
Main title:
Total foam rolling techniques : trade secrets of a personal trainer / Steve Barrett.
Author:
Imprint:
London : Bloomsbury, 2014.London : Bloomsbury, 2014.
Collation:
144 pages : illustrations (colour) ; 24 cm.
ISBN:
9781472906649 (pbk)
Dewey class:
613.7'1613.7
LC class:
RA781
Local class:
613.71
Language:
English
BRN:
1103451