The little book of resilience : how to bounce back from adversity and lead a fulfilling life
Johnstone, Matthew2015
Books, Manuscripts
Find it!
'The Little Book of Resilience' is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again. It is a book about what resilience is and how we grow and maintain it. The first step in understanding resilience is accepting what you can and cannot change. Life doesn't always turn out as we'd expected. It can be complex, harsh, joyful, mean, hilarious and utterly perplexing. The sooner we understand this, the sooner we will be able to cope with whatever life throws our way.
Main title:
The little book of resilience : how to bounce back from adversity and lead a fulfilling life / written and illustrated by Matthew Johnstone.
Author:
Johnstone, Matthew, author, illustrator
Imprint:
London : Robinson, 2015.
Collation:
1 volume (unpaged) : illustrations (colour) ; 18 cm
Notes:
Originally published: Sydney: Pan Macmillan.Includes bibliographical references.
ISBN:
9781472105653 (pbk)
Dewey class:
155.24158.1 155.24
LC class:
BF698.35.R47
Local class:
Health & Wellbeing 158.1SH
Language:
English
Subject:
Index terms:
Health & WellbeingAGS featureAGS feature
BRN:
1105361