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Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Butler, Gillian, 1942-2016
Books, Manuscripts
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.
Author:
Edition:
Second edition.
Imprint:
London : Robinson, 2016.
Collation:
387 pages ; 20 cm.
Series title:
Variant title:
Spine title: Social anxiety and shyness
Notes:
Previous edition: 2009."An Overcoming publication"--Front cover.Includes bibliographical references and index.
ISBN:
9781472120434 (pbk)
Dewey class:
152.46152.46616.8522152.4
LC class:
RC552.S62
Local class:
152.46HR
Language:
English
Index terms:
Books on prescriptionHealthy minds book prescription
BRN:
1772259
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