SAS and special forces self defence handbook : a complete guide to unarmed combat techniques
Wiseman, John, 1940-2016
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Written by a former Survival Instructor of the SAS, this handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack.
Main title:
SAS and special forces self defence handbook : a complete guide to unarmed combat techniques / John 'Lofty' Wiseman.
Author:
Wiseman, John, 1940-, author
Imprint:
London : Amber Books, 2016.
Collation:
160 pages : illustrations ; 24 cm
ISBN:
9781782744320 (pbk)
Dewey class:
613.66796.8
LC class:
GV1111
Language:
English
Subject:
BRN:
1812422