Allen Carr's easy way to quit emotional drinking : enjoy your life free from alcohol
Carr, Allen, 1934-20062023
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Problem drinking begins with emotions. The desire to have 'just the one' to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.
Allen Carr's easy way to quit emotional drinking : enjoy your life free from alcohol / Allen Carr, John Dicey.
Carr, Allen, 1934-2006, authorDicey, John, author
London : Arcturus, 2023.
240 pages ; 24 cm
9781398805620 (pbk)
613.81
RC565
English
3457361