Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research
Rayman, Margaret2015
Books, Manuscripts
Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy.
Main title:
Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research / Margaret Rayman BSc, DPhil (Oxon), Katie Sharpe BSc, RD, Vanessa Ridland BSc, RD & Patsy Westcott BA, MSc (Nutr Med) ; photography by Will Heap.
Author:
Rayman, Margaret, authorSharpe, Katie, authorRidland, Vanessa, authorWestcott, Patsy, authorHeap, Will, illustrator
Imprint:
London : Kyle Books, 2015.London : Kyle Books, 2015.
Collation:
175 pages : illustrations (colour) ; 22 cm
Notes:
Healthy Reading Collection.Includes bibliographical references and index.
ISBN:
9780857832283 (pbk)085783228X
Dewey class:
641.5'63641.563616.831
Local class:
641.563616.83
Language:
English
Subject:
Index terms:
Reading WellDementia
BRN:
648730