Live longer, live younger : design your personal plan for a long and healthy life
Sharma, Rajendra2014
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This book explains how we can slow down the ageing process and lead a healthier and more productive later life by making simple and easy lifestyle changes. The author reveals the key principles we can start to follow from day 1 that can prevent the onset of many age-related conditions.
Main title:
Live longer, live younger : design your personal plan for a long and healthy life / Dr Rajendra Sharma.
Author:
Sharma, Rajendra, author
Imprint:
London : Watkins Publishing, 2014.
Collation:
xx, 332 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780285108 (pbk)1780285108
Dewey class:
613613.0434612.67
Local class:
613
Language:
English
Subject:
BRN:
895367